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Defeat Osteoporosis

Defeat Osteoporosis

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This book deals with all the aspects of Osteoporosis from its types, causes, nutrition, exercise tips, fractures and a detailed explanation of management. It includes special chapters on bone health in school children, youth and osteoporosis, management of fractures and osteoporosis in women. Various osteoporosis related exercise tips for different age groups has been illustrated.

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