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Yoga For Pregnancy

Yoga For Pregnancy

Regular price Rs. 126.00
Regular price Rs. 150.00 Sale price Rs. 126.00
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Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregnancy. Practicing yoga poses with quiet mindfulness develops a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two Iyengar poses carefully chosen for their safety and effectiveness during and after pregnancy.

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