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Chaukhambha Orientalia Ageing & Ayurveda

Chaukhambha Orientalia Ageing & Ayurveda

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Chaukhambha Orientalia is a renowned publishing house that specializes in producing books related to Ayurveda, Yoga, Sanskrit, Indology, and other traditional Indian sciences. One of their notable publications is "Ageing & Ayurveda," which delves into the ancient wisdom of Ayurveda in relation to the process of ageing.

This book provides a detailed exploration of how Ayurveda, the traditional Indian system of medicine, views the ageing process and offers insights into how individuals can age gracefully while maintaining their health and vitality. It discusses the concept of ageing from an Ayurvedic perspective, emphasizing the importance of maintaining a balance in the body, mind, and spirit to promote overall well-being as one grows older.

"Ageing & Ayurveda" also covers various aspects of Ayurvedic practices such as diet, lifestyle recommendations, herbal remedies, and rejuvenation therapies that can help support healthy ageing. The book may also touch upon the role of yoga, meditation, and other holistic practices in promoting longevity and vitality in later stages of life.

Overall, "Ageing & Ayurveda" serves as a comprehensive guide for individuals interested in understanding how Ayurveda can offer valuable insights and practical solutions for navigating the ageing process with grace and vitality. It combines ancient wisdom with modern knowledge to provide a holistic approach to healthy ageing based on the principles of Ayurveda.

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