Chaukhambha Orientalia New Horizons of Yoga and Tantra (Illustrated)

"New Horizons of Yoga and Tantra" by Chaukhambha Orientalia is a comprehensive and illustrated guide that explores the ancient practices of yoga and tantra in a modern context. The book delves into the philosophy, history, and techniques of both yoga and tantra, providing a deep understanding of these spiritual traditions.

The illustrations in the book help to visually explain the various yoga poses, breathing exercises, and meditation techniques, making it easier for readers to follow along and practice these ancient disciplines. The detailed descriptions of each practice are accompanied by step-by-step instructions, ensuring that readers can easily incorporate them into their daily routines.

In addition to the practical aspects of yoga and tantra, the book also delves into the spiritual and philosophical underpinnings of these practices. It explores the concepts of energy centers (chakras), the role of mantras and mudras, and the connection between the mind, body, and spirit.

Overall, "New Horizons of Yoga and Tantra" is a valuable resource for anyone interested in deepening their understanding of these ancient practices and incorporating them into their own spiritual journey. The combination of detailed descriptions and illustrations makes it an accessible and informative guide for both beginners and experienced practitioners alike.