Defeat Headache

Headache, the most common pain occurring in the human race, isexperienced in more or less intensity by every one of us. The severity andfrequency of headache is progressively increasing due to modifications insleep, food, exercise and other lifestyle habits. Advancement in technology hasadded several new factors that contribute to the headache portfolio. Radiation(visual and non-visual) and sound (audible and non-audible) factors in the formof machinery and computer are the two most common causes of headache. Severalother factors are now known to cause disturbances in sleep. If this graphcontinues to grow, every other individual in the urban population is going tobe a victim of chronic headache disorder in the next decade.Headache is the most common ailment which all of usexperience at one time or the other. It can range from a mild ache to somethingas painful and excruciating as a migraine. Interestingly, there are a plethora of reasons that cantrigger a headache. However, Dr Ashish Indani has made a tremendous effort tomake us understand the nature and characteristics of different kinds ofheadache. In his book, ‘Defeat Headache’ he has covered all aspects of headachefrom its causes, its variations to the various therapies available to combatit. He has also discussed various case studies which are an eyeopener towards the causes of headache that range from everyday activities, oureating habits and even seasonal changes. Publisher’s NoteWe are extremely happy to present Dr Ashish Indani’s ‘DefeatHeadache’ as it is through his efforts that common man can understand and findmeans to combat headaches of all kinds and live a full and headache-free life.