Homeopathic Guide To Stress- Safe and Effective ways to alleviate physical and emotional stress

From nervousness and anxiety to the effects of caffeine, allergies and long hours in the workplace, we're bombarded with emotional and physical stress every day. This book presents inexpensive and easy-to-use ways to self-treat its symptoms and handle them effectively. Written in a clear and engaging style, it offers an introduction to homeopathy, with a focus on stress. For more than four dozen specific emotional states or physical causes of stress, Miranda Castro suggests several homeopathic treatments, with clear instructions on how to choose the most appropriate solution. A comprehensive section describes each remedy in detail and each entry gives a clear picture of who should use it, how and why. ‘Homeopathic Guide to Stress’ is an easy-to-understand guide to safely and effectively treat the effects of stress at any time of life, from infancy to old age.